Welcome to Calgary Yoga Studio
Join us at Calgary Yoga Studio, your sanctuary for wellness and tranquility. Explore a variety of yoga therapies, connect with a vibrant community, and embark on a journey to a healthier, happier you. Start your transformation today.
Our Yoga Therapies
At Calgary Yoga Studio, we believe in the transformative power of yoga. We offer a variety of yoga therapies to cater to different preferences and health goals:
Hatha Yoga
Experience the traditional practice of Hatha Yoga, focusing on breath, posture, and meditation. Ideal for beginners and those seeking a gentle introduction to yoga.
Vinyasa Yoga
Dynamic and flowing, Vinyasa Yoga synchronizes movement with breath. Perfect for those looking to build strength, flexibility, and balance.
Restorative Yoga
Embrace deep relaxation with Restorative Yoga. This practice uses props to support the body, allowing you to unwind and release tension.
Ashtanga Yoga
Ashtanga yoga is a rigorous style of yoga following a specific sequence of poses. It can help improve focus and discipline and reduce stress.
Pranayama
Pranayama is the yogic practice of focusing on breath. In yoga, breath is associated with prana, thus, pranayama is a means to elevate the prana-shakti, or life energies.
asana
Yoga asana also modulate gene expression and increase muscle activity, strength, endurance, flexibility, and balance, resulting in favourable effects on body
Why Choose Calgary Yoga Studio?
Experienced Instructors
Our certified instructors bring a wealth of knowledge and passion to each class, ensuring a safe and enriching experience for all students.
State-of-the-Art Facility
Enjoy our spacious, clean, and fully equipped studio designed to provide a comfortable and inviting environment.
Flexible
Schedule
With classes offered throughout the day, find a time that fits your busy lifestyle and start your wellness journey.
Discover Tranquility and Wellness in the Heart of Calgary
Welcome to Calgary Yoga Studio, your serene oasis for rejuvenation, relaxation, and holistic wellness. Nestled in the vibrant city of Calgary, our studio offers a diverse range of yoga therapies designed to meet your unique needs and elevate your practice. Whether you are a beginner or an experienced yogi, our welcoming community and expert instructors are here to guide you on your journey to physical and mental well-being.
What Our Clients Say about Us
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